:root{
    --teal:#0e7490;
    --teal-dark:#155e75;
    --teal-light:#ecfeff;
    --navy:#0f2a3d;
    --ink:#1e293b;
    --muted:#64748b;
    --bg:#f8fafc;
    --white:#ffffff;
    --accent:#f59e0b;
    --radius:14px;
  }
  *{margin:0;padding:0;box-sizing:border-box}
  html{scroll-behavior:smooth}
  body{font-family:'Segoe UI',system-ui,-apple-system,sans-serif;color:var(--ink);background:var(--white);line-height:1.6}
  img{max-width:100%;display:block}
  a{text-decoration:none;color:inherit}
  .container{max-width:1100px;margin:0 auto;padding:0 24px}

  /* Top bar */
  .topbar{background:var(--navy);color:#cbd5e1;font-size:.85rem;padding:8px 0;text-align:center}
  .topbar strong{color:#fff}
  .topbar a{color:var(--accent);font-weight:700}

  /* Header */
  header{background:var(--white);position:sticky;top:0;z-index:50;box-shadow:0 1px 8px rgba(15,42,61,.08)}
  .nav{display:flex;align-items:center;justify-content:space-between;padding:14px 0}
  .brand{display:flex;align-items:center;gap:10px;font-weight:800;font-size:1.15rem;color:var(--navy)}
  .brand-mark{width:42px;height:42px;border-radius:50%;background:linear-gradient(135deg,var(--teal),var(--teal-dark));display:flex;align-items:center;justify-content:center;color:#fff;font-size:1.2rem}
  .brand span em{color:var(--teal);font-style:normal}
  nav ul{display:flex;gap:28px;list-style:none;align-items:center}
  nav a{font-weight:600;color:var(--ink);font-size:.95rem;transition:color .2s}
  nav a:hover{color:var(--teal)}
  .btn{display:inline-block;background:var(--teal);color:#fff;font-weight:700;padding:11px 24px;border-radius:999px;transition:background .2s,transform .15s;border:none;cursor:pointer;font-size:.95rem}
  .btn:hover{background:var(--teal-dark);transform:translateY(-1px)}
  .btn-outline{background:transparent;border:2px solid #fff;color:#fff}
  .btn-outline:hover{background:rgba(255,255,255,.15)}
  .btn-amber{background:var(--accent)}
  .btn-amber:hover{background:#d97706}

  /* Hero */
  .hero{background:linear-gradient(rgba(15,42,61,.72),rgba(14,116,144,.55)),url('https://images.unsplash.com/photo-1674079886765-02db7c3919d5?auto=format&fit=crop&w=1600&q=70') center/cover;color:#fff;padding:110px 0 120px;text-align:left}
  .hero h1{font-size:clamp(2rem,5vw,3.2rem);line-height:1.15;max-width:640px;font-weight:800}
  .hero p{margin:18px 0 30px;font-size:1.15rem;max-width:560px;color:#e2e8f0}
  .hero .cta-row{display:flex;gap:14px;flex-wrap:wrap}
  .hero-badges{display:flex;gap:22px;margin-top:38px;flex-wrap:wrap}
  .hero-badges div{background:rgba(255,255,255,.12);backdrop-filter:blur(4px);padding:10px 18px;border-radius:10px;font-size:.88rem;font-weight:600}

  /* Sections */
  section{padding:72px 0}
  .section-label{color:var(--teal);font-weight:700;letter-spacing:.12em;text-transform:uppercase;font-size:.8rem}
  h2{font-size:clamp(1.6rem,3.5vw,2.3rem);color:var(--navy);margin:6px 0 14px;font-weight:800}
  .lead{color:var(--muted);max-width:640px;font-size:1.05rem}

  /* Services */
  .services{background:var(--bg)}
  .cards{display:grid;grid-template-columns:repeat(auto-fit,minmax(250px,1fr));gap:24px;margin-top:42px}
  .card{background:var(--white);border-radius:var(--radius);overflow:hidden;box-shadow:0 4px 18px rgba(15,42,61,.07);transition:transform .2s,box-shadow .2s}
  .card:hover{transform:translateY(-5px);box-shadow:0 12px 28px rgba(15,42,61,.13)}
  .card img{height:180px;width:100%;object-fit:cover}
  .card-body{padding:22px}
  .card h3{color:var(--navy);font-size:1.15rem;margin-bottom:8px}
  .card p{color:var(--muted);font-size:.95rem}

  /* Why us */
  .why-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(230px,1fr));gap:28px;margin-top:42px}
  .why-item{display:flex;gap:14px;align-items:flex-start}
  .why-icon{flex:0 0 46px;height:46px;border-radius:12px;background:var(--teal-light);color:var(--teal);display:flex;align-items:center;justify-content:center;font-size:1.3rem}
  .why-item h3{font-size:1.02rem;color:var(--navy);margin-bottom:4px}
  .why-item p{font-size:.92rem;color:var(--muted)}

  /* Pricing */
  .pricing{background:var(--bg)}
  .price-cards{display:grid;grid-template-columns:repeat(auto-fit,minmax(260px,1fr));gap:24px;margin-top:42px;max-width:760px}
  .price-card{background:var(--white);border-radius:var(--radius);padding:36px 30px;box-shadow:0 4px 18px rgba(15,42,61,.07);text-align:center;position:relative}
  .price-card.featured{border:2px solid var(--teal)}
  .price-tag{position:absolute;top:-13px;left:50%;transform:translateX(-50%);background:var(--teal);color:#fff;font-size:.75rem;font-weight:700;padding:4px 14px;border-radius:999px;letter-spacing:.05em}
  .price-card h3{color:var(--navy);font-size:1.1rem}
  .price{font-size:2.6rem;font-weight:800;color:var(--teal);margin:10px 0}
  .price small{font-size:1rem;color:var(--muted);font-weight:500}
  .price-card ul{list-style:none;margin:18px 0 26px;color:var(--muted);font-size:.93rem;text-align:left}
  .price-card li{padding:7px 0;border-bottom:1px solid #f1f5f9}
  .price-card li::before{content:"✓ ";color:var(--teal);font-weight:700}
  .price-note{margin-top:26px;color:var(--muted);font-size:.92rem}

  /* Areas */
  .areas-flex{display:flex;gap:40px;align-items:center;flex-wrap:wrap;margin-top:36px}
  .areas-flex img{flex:1 1 380px;border-radius:var(--radius);height:340px;object-fit:cover}
  .areas-list{flex:1 1 320px}
  .chips{display:flex;flex-wrap:wrap;gap:10px;margin-top:18px}
  .chip{background:var(--teal-light);color:var(--teal-dark);font-weight:600;padding:8px 18px;border-radius:999px;font-size:.92rem}
  .hours{margin-top:22px;color:var(--muted);font-size:.95rem}
  .hours strong{color:var(--navy)}

  /* Contact */
  .contact{background:linear-gradient(135deg,var(--navy),var(--teal-dark));color:#fff}
  .contact h2{color:#fff}
  .contact .lead{color:#cbd5e1}
  .contact-flex{display:flex;gap:48px;flex-wrap:wrap;margin-top:40px}
  .contact-info{flex:1 1 300px}
  .contact-info p{margin:14px 0;font-size:1.05rem}
  .contact-info a{color:var(--accent);font-weight:700}
  form{flex:1 1 380px;background:rgba(255,255,255,.08);padding:30px;border-radius:var(--radius);backdrop-filter:blur(6px)}
  form label{display:block;font-size:.85rem;font-weight:600;margin:14px 0 6px}
  form input,form textarea{width:100%;padding:12px 14px;border-radius:8px;border:1px solid rgba(255,255,255,.25);background:rgba(255,255,255,.92);font-size:.95rem;font-family:inherit}
  form textarea{min-height:110px;resize:vertical}
  form .btn{margin-top:20px;width:100%}

  /* Footer */
  footer{background:var(--navy);color:#94a3b8;padding:34px 0;font-size:.88rem}
  .footer-flex{display:flex;justify-content:space-between;gap:20px;flex-wrap:wrap;align-items:center}
  footer a{color:#cbd5e1}
  footer a:hover{color:#fff}
  .footer-links{display:flex;gap:22px}

  /* Conditions */
  .cond-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(220px,1fr));gap:16px;margin-top:38px}
  .cond{background:var(--white);border:1px solid #e2e8f0;border-radius:12px;padding:18px 20px;display:flex;gap:12px;align-items:center;font-weight:600;color:var(--navy);font-size:.95rem;transition:border-color .2s,box-shadow .2s}
  .cond:hover{border-color:var(--teal);box-shadow:0 6px 16px rgba(14,116,144,.1)}
  .cond span{flex:0 0 38px;height:38px;border-radius:10px;background:var(--teal-light);display:flex;align-items:center;justify-content:center;font-size:1.15rem}

  /* Journey */
  .journey{background:var(--bg)}
  .steps{display:grid;grid-template-columns:repeat(auto-fit,minmax(250px,1fr));gap:26px;margin-top:42px}
  .step{background:var(--white);border-radius:var(--radius);padding:30px;box-shadow:0 4px 18px rgba(15,42,61,.07);position:relative}
  .step-num{font-size:2.4rem;font-weight:800;color:var(--teal-light);-webkit-text-stroke:1.5px var(--teal);line-height:1}
  .step h3{color:var(--navy);margin:12px 0 8px;font-size:1.1rem}
  .step p{color:var(--muted);font-size:.93rem}

  /* Testimonials */
  .quotes{display:grid;grid-template-columns:repeat(auto-fit,minmax(280px,1fr));gap:24px;margin-top:42px}
  .quote{background:var(--white);border-radius:var(--radius);padding:28px;box-shadow:0 4px 18px rgba(15,42,61,.07);border-top:4px solid var(--teal)}
  .stars{color:var(--accent);letter-spacing:2px;margin-bottom:10px}
  .quote p{color:var(--ink);font-size:.95rem;font-style:italic}
  .quote footer{background:none;color:var(--muted);padding:14px 0 0;font-size:.88rem;font-weight:600}

  /* About therapist */
  .about-flex{display:flex;gap:44px;align-items:center;flex-wrap:wrap;margin-top:36px}
  .about-flex img{flex:0 1 320px;border-radius:var(--radius);height:340px;object-fit:cover}
  .about-text{flex:1 1 340px}
  .creds{display:flex;gap:12px;flex-wrap:wrap;margin-top:18px}
  .cred{background:var(--teal-light);color:var(--teal-dark);font-weight:700;font-size:.85rem;padding:8px 16px;border-radius:8px}

  /* FAQ */
  .faq{background:var(--bg)}
  details{background:var(--white);border-radius:12px;margin-top:14px;box-shadow:0 2px 10px rgba(15,42,61,.06);overflow:hidden}
  summary{cursor:pointer;padding:18px 22px;font-weight:700;color:var(--navy);list-style:none;display:flex;justify-content:space-between;align-items:center}
  summary::after{content:"+";color:var(--teal);font-size:1.4rem;font-weight:400}
  details[open] summary::after{content:"–"}
  details p{padding:0 22px 18px;color:var(--muted);font-size:.95rem}

  @media(max-width:720px){
    nav ul{display:none}
    .hero{padding:80px 0}
  }

/* multi-page additions */
.card-link{display:inline-block;margin-top:12px;color:var(--teal);font-weight:700;font-size:.92rem}
.card-link:hover{color:var(--teal-dark)}
.page-hero{background:linear-gradient(135deg,var(--navy),var(--teal-dark));color:#fff;padding:70px 0 60px}
.page-hero h1{font-size:clamp(1.8rem,4vw,2.6rem);font-weight:800;max-width:700px}
.page-hero p{margin-top:14px;color:#cbd5e1;max-width:620px;font-size:1.08rem}
.breadcrumb{font-size:.85rem;color:#94a3b8;margin-bottom:18px}
.breadcrumb a{color:#67e8f9}
.benefits{list-style:none;margin-top:26px;display:grid;grid-template-columns:repeat(auto-fit,minmax(280px,1fr));gap:14px}
.benefits li{background:var(--bg);border-radius:12px;padding:16px 20px;color:var(--ink);font-size:.96rem}
.benefits li::before{content:"✓  ";color:var(--teal);font-weight:800}
.cta-strip{background:var(--teal-light);border-radius:var(--radius);padding:34px;display:flex;justify-content:space-between;align-items:center;gap:20px;flex-wrap:wrap;margin-top:50px}
.cta-strip h3{color:var(--navy);font-size:1.3rem}
.cta-strip p{color:var(--muted)}
.page-img{border-radius:var(--radius);width:100%;max-height:380px;object-fit:cover;margin-top:40px}